Looking to unwind, recharge, and connect with your body and breath? Join us for a FREE pop-up yoga class led by the inspiring Mark Staley on October 29th at 6 p.m. at the Lohr Building.
Mark has been a dedicated yoga practitioner for over 20 years, blending movement disciplines with a deep interest in yogic philosophy. Registered as E-RYT500 with the Yoga Alliance, Mark recently completed advanced training at Yoga Shanti in New York with renowned teachers Colleen Saidman Yee and Rodney Yee. His teaching style is known for being both challenging and soothing, combining intuitive flows with uplifting energy.
Whether you’re new to yoga or an experienced practitioner, this class is sure to leave you feeling calm, centered, and empowered. Don’t miss this opportunity to practice with a truly gifted instructor!
When: October 29th, 6:00 PM
Where: The Lohr Building (727 Wood Street – third floor)
Instructor: Mark Staley
Bring your mat, an open mind, and get ready to flow! Click here to register today.